What is goat milk soap?
Goat milk soap is just what it sounds like: goat milk soap. While it is relatively new, goat milk and other fats in cosmetics and soaps date back thousands of years.
Goat milk soap is produced using the conventional saponification method, which involves mixing an acid — fats, and oils — with a lye base.
Many soaps contain lye, which is created by mixing water and sodium hydroxide. However, goat milk is used instead of water when producing goat milk soap, resulting in a creamier consistency due to naturally occurring fats.
Since goat milk contains both saturated and unsaturated fats, it is perfect for soap production. Saturated fats improve the lather — or bubble production — of soap, while unsaturated fats have moisturizing and nourishing properties.
Certain plant-based oils, such as olive or coconut oil, can also be used in goat milk soap to increase the content of good, nourishing fats.
Saponified goat milk soap is a typical soap produced via the saponification process. Goat milk, which is naturally high in saturated and unsaturated fat, produces a smooth, gentle, and nourishing soap.
Benefits of goat milk soap
Goat milk soap has several beneficial properties that can help keep your skin looking and feeling great.
1. Gentle cleanser
Most commercially produced soaps contain harsh surfactants that can deplete your skin’s natural moisture and oils, leaving it dry and tight.
It is best to use products that do not remove the natural fats in the skin barrier if you want to keep your skin’s natural moisture.
Goat milk soap contains a high concentration of fats, particularly caprylic acid, which allows for soft dirt and debris removal without removing the skin’s natural fatty acids.
2. Rich in nutrients
Goat milk contains many fatty acids and cholesterol, which make up a lot of the skin membrane. Dryness and irritation can result from a lack of these components in your skin.
Furthermore, milk is high in vitamin A, a fat-soluble vitamin with anti-aging properties.
Finally, it contains selenium, a mineral that has been shown to support a healthy skin membrane. It may even alleviate psoriasis symptoms such as dry skin.
Nutrient levels in goat milk soap, on the other hand, are primarily determined by the amount of milk added during production, which is usually proprietary information. Furthermore, it isn’t easy to know how adequate these nutrients are due to a lack of research.
3. May improve dry skin.
Dry skin, also known as xerosis, is caused by low water levels in the skin.
Usually, the lipid barrier of your skin slows moisture loss. As a result, low lipid levels can cause excessive moisture loss and dry, irritated, and tight skin.
The lipid barrier must be restored and rehydrated to improve dry skin. The high cholesterol and fatty acid levels in goat milk soap may help to replace missing fats while also providing moisture for better water retention.
Furthermore, harsh soaps can deplete the skin’s natural moisture, exacerbating dry skin. Using a gentle, fat-rich soap, such as goat milk soap, can help to support and replenish the skin’s moisture levels.
4. Natural exfoliant
Compounds in goat milk soap may exfoliate your skin.
Because of their natural ability to exfoliate, alpha-hydroxy acids (AHAs) are used to treat various skin conditions such as scars, age spots, and hyperpigmentation.
Lactic acid, a naturally occurring AHA found in goat milk soap, has been shown to gently remove the top layer of dead skin cells, resulting in a younger-looking complexion.
Furthermore, lactic acid is one of the gentlest AHAs, making it a good choice for sensitive skin.
The amount of AHAs in goat milk soap, on the other hand, is unknown, making it difficult to determine how effective it is at exfoliating the skin. As a result, more research is required.
5. Supports a healthy skin microbiome
Goat milk soap may help maintain a healthy skin microbiome, a collection of healthy bacteria on the skin’s surface.
It does not strip your skin’s natural lipids or healthy bacteria due to its gentle dirt-removing properties. Maintaining your skin’s microbiome improves its barrier against pathogens, potentially preventing acne and eczema.
In addition, goat milk contains probiotics such as Lactobacillus, which is responsible for lactic acid production. It has been demonstrated that it has anti-inflammatory properties in the body, including the skin.
However, there is no research on goat milk soap and the skin microbiome, so more research is needed. However, using this soap is likely to be a better option than soap made with strong and harsh surfactants that strip the skin’s natural barrier.
6. May prevent acne
Because of its lactic acid content, goat milk soap can aid in the control or prevention of acne.
Lactic acid is a natural exfoliant that gently eliminates dead skin cells, which aids in acne prevention by keeping pores free of dirt, oil, and excess sebum.
Furthermore, goat milk soap is gentle and can aid in the preservation of skin moisture. This contrasts with many face cleansers, which contain harsh ingredients that can dry out the skin, potentially contributing to excess oil production and clogged pores.
While promising, acne treatment varies from person to person. Consult your dermatologist or another healthcare professional to ensure you’re using the right product for your skin.
Goat milk soap is a gentle cleanser high in fatty acids that can aid in the maintenance of a healthy skin barrier, keeping skin nourished and moisturized. Furthermore, its high lactic acid content may help exfoliate the skin, which may benefit acne sufferers.
Where to find goat milk soap
While goat milk soap is becoming more popular, it is not available in all stores.
Small business owners handcraft the majority of goat milk soap, but larger retailers usually have a few choices.
You can also find goat milk soap online with a fast search.
Finally, if you have skin sensitivities or allergies, avoid goat milk soaps with added fragrances like lavender or vanilla, as these can irritate or exacerbate your symptoms.
The majority of goat milk soap is handcrafted and marketed by small businesses. However, as its popularity grows, it is becoming more widely available and can be purchased at several major brick-and-mortar stores and online.
The bottom line
Goat milk soap is a gentle, conventional soap that has a plethora of potential benefits.
Its creaminess is beneficial to skin conditions such as eczema, psoriasis, and dry skin because it keeps skin nourished and hydrated due to its non-stripping properties.
Furthermore, this soap can help keep your skin youthful and acne-free because of its exfoliating lactic acid content, but more research is required.
If you’re looking for a gentle soap that will keep your skin safe, goat milk soap may be worth a shot.